Pain: what to expect from us if you’re coming in with pain Have you ever visited a Chinese Medicine clinic for pain before? Sports injuries, musculoskeletal pain & chronic pain- we see a lot of it. Often seen as a last resort, people come to the clinic seeking help for conditions such as: chronic lower […]
Bone broth is often something we encourage, as it has so many benefits for health and wellbeing. It really can be SO good for building qi and yin- which ultimately helps nourish our bodies and build resilience. Incorporating it regularly gives the spleen and stomach a helping hand when it comes to absorbing nutrients and […]
Yin and yang is fundamental to Chinese Medicine theory and philosophy. Incredibly complex and yet so simple. Here is a brief description of what yin and yang is. Yin & Yang are oppositesYin and Yang is used to describe opposing qualities and relationships. For example, yin and yang exists at opposite ends of a cycle, […]
When looking around the world at different cultures, it is interesting to note the vast array of breakfasts that are consumed. In Costa Rica, breakfast consists of rice, beans + colourful vegetables. Over in Egypt, the locals eat beans with oil and garlic. In Burma, its rice vermicelli in fish broth. Whilst in Pakistan, breakfast […]
Whilst acupuncture has been a common modality throughout China for thousands of years, acupuncture really is in its infancy in Australia. Here is very brief and short article, outlining some of the common questions I get asked in clinic. What is it? Acupuncture is a type of treatment that is provided, based on the overall […]