Blog

Yin and yang is fundamental to Chinese Medicine theory and philosophy. Incredibly complex and yet so simple. ⁣⁣Here is a brief description of what yin and yang is.  Yin & Yang are opposites⁣Yin and Yang is used to describe opposing qualities and relationships. For example, yin and yang exists at opposite ends of a cycle, […]

Yin & Yang Theory

Chinese Medicine

warm breakfast

When looking around the world at different cultures, it is interesting to note the vast array of breakfasts that are consumed. In Costa Rica, breakfast consists of rice, beans + colourful vegetables. Over in Egypt, the locals eat beans with oil and garlic. In Burma, its rice vermicelli in fish broth. Whilst in Pakistan, breakfast […]

Warm Breakfast- A Must

Chinese Medicine, Diet

Whilst acupuncture has been a common modality throughout China for thousands of years, acupuncture really is in its infancy in Australia. Here is very brief and short article, outlining some of the common questions I get asked in clinic. What is it? Acupuncture is a type of treatment that is provided, based on the overall […]

What is Acupuncture?

Chinese Medicine